The *Kundalini Surjhee* is from the scriptures of the Sikhs. This
recitation gives the practitioner an *understanding of the flow* of
the *Kundalini Energy* and has a *rejuvenating effect on the body*
through *toning the inner organs* .

JAPA means RECITATION:

It used to be custom in the old yogic traditions to retreat for a
certain time. The Sikh lineage has created a perfect Naad Yoga
system that allows the practitioner to *manifest persistent* ,
*powerful changes in body, mind and soul* . This system is tailored to
the needs of the householder, who seeks for inner development
while living in the outer world.
This retreat is an opportunity for everyone who wants to take his
yoga‐ and meditation practice to a new level of depth and and meditation
practice to a new level of depth and
perfection.

This is purely a deep devotional practice. There is no need to
understand the meaning of the
Shabad or to put to words what is happening; your experience through the
Shabad is the guiding
teacher for each practitioner.

There is no teacher for this course. The Shabad is the teacher through
the experience of the
meditation. Jugat Guru Singh Khalsa will be facilitating and helping the group
process along.

— Kundalini Surjhee mantra:
To perfect yourself in your experience
of Kundalini Yoga.

Yogi Bhajan Ji, shares that *Kundalini Surjhee Shabad* is
“ *The meditative key to the entire kundalini yoga”*

It will give you the experience of raising the kundalini energy,
controlling it and maintaining it.
Chant this mantra to pierce through any blocks.
This
recitation gives the practitioner an understanding of the flow of the
Kundalini Energy and has a rejuvenating effect on the body through
toning the inner organs.

Kundalini Surjhee Satsangat shabd:

Jinho baat nischal dhru jaanee, tayee jeev kaal tay bacha.
Those who realize the Eternal, Unchanging Word of God, like Dhroo, are
immune to death.

Tin tario samundar rudar khin ek meh, jalahar bimb jugat jag rachaa.
They cross over the terrifying world-ocean in an instant; the Lord
created the world like a bubble of water.

Kundalini surjhee satsangat, paramanand guru mukh macha.
The Kundalini rises in the Sat Sangat, the True Congregation; through
the Word of the Guru, they enjoy the Lord of Supreme Bliss.

Siri guru sahib sabh upaar, man bach karam sayveeai sacha ||5||
The Supreme Guru is the Lord and Master over all; so serve the True
Guru, in thought, word and deed. ||5||

Sat Nam.