Conscious Pregnancy

Kundalini Yoga Teacher Training Program

“One touch, one smile, from a woman can heal the world ~ Yogi Bhajan


With Suraj K Khalsa

July 31 – Aug 4       China Woman’s Camp – Beijing
Sept 24 – 30 Conscious Pregnancy with Suraj Kaur – Guangzhou
contact Monica at: [email protected]

Courses in China: In English with Chinese translation.


Conscious Pregnancy

Nurturing a soul, even before a mother conceives, and then bringing this divine energy into the pregnancy and through the first three years of this child’s life, this is the highest gift we can give to the planet and to future generations.

The KRI Certified Specialty Training is a 100 hour course which guides a woman’s personal transformation, your awareness and awakening to being a woman, to your divine feminine, and to being a mother.

We extend an invitation to all of you who have a longing to help contribute to peace on mother earth. We come back to the same inspiration, one mother, one father, one child, one family at a time. One child is conceived and brought into the womb consciously, one child is raised for the first three years with spirit and with a natural way of living- this could possibly be our greatest contribution to the world.

Conscious Pregnancy Teacher Training prepares a KRI Level One Teacher of Kundalini Yoga to offer a wide variety of pregnancy, post pregnancy, mothering and child-care classes.

Upon successful completion of all course requirements and the final examination, the participant, providing you are a Level One KRI Teacher, will receive a diploma issued by Kundalini Women to teach Conscious Pregnancy yoga classes and share the yogic teachings on mothering and childcare, as taught by Yogi Bhajan and approved by KRI (Kundalini Research Institute).

The course is open to everyone. If you are not a KRI certified Level One Teacher you will receive a Certificate of Completion and be required to complete your Level One Teacher Training to receive your Diploma.

Conscious Pregnancy Teacher Training supports us as women by:

  • Guiding our personal transformation, our awareness and awakening to being a woman and to our divine feminine.   It allows us to accept our sensitivity and our strength so that we connect to the blessing of being a woman, and being a mother.
  • We gain knowledge about the yogic teachings, as taught by Yogi Bhajan, conception, pregnancy, birthing, motherhood and relationship.
  • We study specific Kundalini Yoga kriyas and meditations for pregnancy and post partum.
  • We study the physical, emotional, spiritual and medical aspects of pregnancy, birth and infant care.


“Woman is the molder. You are the molder of time, space, and of man: the man of tomorrow, the child; the man of today, the husband; and the men of yesterday; the ancestors. The entire society, in theory and reality, is based on the spirit of woman.”


The course covers, first five days:

The Identity of a Woman

Divine Masculine, Divine Feminine

Conscious Relationship & Communication in Pregnancy

Conscious Conception –  How to Prepare to Have a Baby

Yogic Lifestyle for Pregnancy

Conscious Pregnancy – the Three Stages of Pregnancy

Preparation for Birth

Conscious Birth

Second five days:

Understanding the Birth Experience

Breast Feeding and Self Care

Physical and Emotional Considerations of Mother

40 Day Blessings

Relationship in Family

Conscious Approach to Parenting

Infant Yoga & Massage

Practicums and Preparations to become a CP Teacher


Suraj K Khalsa

This course will be led by Suraj K Khalsa, Lead Trainer for Conscious Pregnancy. A mother of three daughters with a background in medicine and healing, she completed her Kundalini Yoga Teacher Training in USA under guidance of Yogi Bhajan. She is a member of the KY Asia Teacher Training team, teaching in Taiwan, China, Thailand, Israel and other parts of Asia as well as Australia. She is a KRI Level 1 and Level 2 Certified Teacher Trainer and serves on the Global Teachers Council. Her light reflects her deep love of the woman’s teachings.


Comments from Participants:

“This course seemed to have a very powerful but gentle strength. The sharing was beautiful. I felt very supported and nurtured during my time there. Suraj is a wonderful teacher with a very present and relaxed and loving presence. I got so much out of the re-birthing meditation and found all of the learning around relationship and the importance of preparing yourself for birth and for your baby’s life was an absolute gift. I’m so grateful for this knowledge”. – Nancy, Australia.

“Woman, Mother, Holy and Existence Flow in Conscious Pregnancy course. It is not just designed for Pregnant woman, but for all woman to know the value, miracle and grace given from God.  ” ~ Chandra Kirin Sophie, Taiwan

I was fortunate to attend conscious pregnancy during my pregnancy. The course helped me to have a healthy pregnancy, a delivery free of fear and welcome a special soul into this world. Now as a teacher I am blessed to support other expecting mums with their sacred journey.  – Dharamjot Kaur Khalsa, Malaysia

“I’ve gained many things:  A deeper connection to mother earth, a deeper connection to the mother aspect within me, knowledge on how to provide the best possible future and spiritual path to baby pre-birth, and a deep respect for women and mothers everywhere. I also gained an experience of the love and consciousness of strong Shakti energy. Wahe Guru”.